I became interested in natural therapies when I

developed asthma. I found that chemicals really triggered

my asthma and strong air fresheners. I looked into this

further and found that it helped to remove strong

chemicals such as bleach and mould killing chemicals

from my home. I replaced these with natural eco-friendly

products. My favourite is white vinegar, bicarbonate of

soda mixed with essential oil. It makes a fab cleaning

scrub! Instead of air fresheners I use a few drops of an

essential oil added to water and add it to my

aromatherapy diffuser. The scent of Jasmine or Ylang

Ylang reminds me of heady summer evenings. Much better

for you and creates a lovely aroma for any room! On the

asthma front, I haven't used an inhaler for several years!!!